Friday night event: YOU DON'T WANT TO MISS THIS

Hii friends, 

If you’re in the mood to feel unstoppable, keep reading. 

On May 2nd, we’re teaming up again with StandStrong ( and now, HAMPTON WATER (!!)) for Self-Defense + Sips—kick butt & get a glass of rosé on us in Soho.

Learn to break free from hair pulls, defend yourself if forced to the ground, and handle unwanted advances like a pro. Real moves, real scenarios.

  • Verbal + Physical Defense

We’ll cover how to use your voice, establish boundaries, and stand up for yourself in any situation.

  •  Sips!
    After you’ve practiced your best one-two punch, we’ll toast with a rosé. The only thing better than learning new moves is celebrating them, Hot & Social style.

  • Dress Code
    Wear a workout outfit, come on time, and be ready to move. Friday night, here we come, baby! Break Out Your Calendar

When: May 2nd
Where: 137 Grand Street, Floor 3 (Soho)

Who doesn’t want to feel safer, stronger, and 10x more confident walking down the street? Plus, the Hot & Social community is proof that the best memories happen when we connect over something new–like Krav Maga and cocktails.

Parting Thoughts

Give yourself permission to stand taller, hold your head higher, and own your space. Whether you’re a seasoned athlete or brand new to self-defense, this is your shot to learn real-world techniques–and have a blast doing it.

Sound good? Great. 

Trust me, you don’t want to miss this one.

xx, 

Liv
Founder | Hot & Social

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